Recent Changes

Monday, January 23

  1. page home edited Quakertown Community BaseballFollow on Twitter: @QTownHSBaseball Music Selection for Sr Night ht…
    Quakertown Community BaseballFollow on Twitter: @QTownHSBaseball
    Music Selection for Sr Night
    https://docs.google.com/spreadsheets/d/1m7rrPKW3mEcVjGgvX8T1cY_TgIFnIQZoDr8KytCdyQ0/edit?usp=sharing

    Welcome to the Quakertown Baseball page. New off season workout information posted as well as team deals.
    ...
    for the 2015/162016/17 HS teams here:
    https://docs.google.com/forms/d/1_r6-Gnlsu2dmvcyF7xpCNOObOGne4Z3HBPHckpOQqTE/viewform?usp=send_form

    Sign Up Here

    You will need a parent email, player email, and know your grades in each class to complete the sign up.
    Team Goals
    (view changes)
    1:38 pm

Wednesday, April 27

  1. page home edited Quakertown Community BaseballFollow on Twitter: @QTownHSBaseball Music Selection for Sr Night ht…
    Quakertown Community BaseballFollow on Twitter: @QTownHSBaseball
    Music Selection for Sr Night
    https://docs.google.com/spreadsheets/d/1m7rrPKW3mEcVjGgvX8T1cY_TgIFnIQZoDr8KytCdyQ0/edit?usp=sharing

    Welcome to the Quakertown Baseball page. New off season workout information posted as well as team deals.
    Sign Up for the 2015/16 HS teams here:
    (view changes)
    6:33 am
  2. page Booster Club Info edited Here is the page that the Booster Club will operate posting the latest events with their log-ins. …
    Here is the page that the Booster Club will operate posting the latest events with their log-ins.
    Meeting Schedule:
    Previous Meeting:Tuesday:April 5
    Monday, November 2, 7:00PM QCHS C113 {Quakertown High School Baseball Booster Club November 2015.docx}
    Tuesday, February 2 {Quakertown High School Baseball Booster Club February 2016.docx}
    Tuesday, March 1 {Quakertown High School Baseball Booster Club March 2016.docx}
    Next Meeting:
    Tuesday, April 5May 3 7:00PM QCHS
    (view changes)
    6:12 am

Friday, April 1

  1. page Booster Club Info edited ... Monday, November 2, 7:00PM QCHS C113 {Quakertown High School Baseball Booster Club November 2…
    ...
    Monday, November 2, 7:00PM QCHS C113 {Quakertown High School Baseball Booster Club November 2015.docx}
    Tuesday, February 2 {Quakertown High School Baseball Booster Club February 2016.docx}
    Tuesday, March 1 {Quakertown High School Baseball Booster Club March 2016.docx}
    Next Meeting:
    Tuesday, March 1April 5 7:00PM QCHS
    (view changes)
    5:43 am

Monday, February 29

  1. page Booster Club Info edited ... Previous Meeting: Monday, November 2, 7:00PM QCHS C113 {Quakertown High School Baseball Boos…
    ...
    Previous Meeting:
    Monday, November 2, 7:00PM QCHS C113 {Quakertown High School Baseball Booster Club November 2015.docx}
    Tuesday, February 2 {Quakertown High School Baseball Booster Club February 2016.docx}
    Next Meeting:
    Tuesday, February 2March 1 7:00PM QCHS C113
    MYRTLE BEACH ONLY MEETING FOR ALL PARENTS OF PROSPECTIVE PLAYERS OF JV/V TEAMS Monday January 11, 7:00PM QCHS LOCATION TBD

    (view changes)
    7:49 am

Thursday, February 11

  1. page Myrtle Beach Spring Trip edited ... When: Bus departs Quakertown HS Wednesday, March 16th at 8PM and returns Sunday, March 20th at…
    ...
    When: Bus departs Quakertown HS Wednesday, March 16th at 8PM and returns Sunday, March 20th at 10AM
    Why: To make memories, build team camaraderie, get game experience, and practice outside.
    ...
    Player Cost: $300$250
    Date Player Cost Determined: After Bingo Night?
    Date Player Payment Due: March 14th, 2016
    ...
    cost/person
    Bus
    6244 (5689)
    as of 9/18 (2/11)
    Breakfast
    Players buy
    (view changes)
    11:45 am

Monday, January 11

  1. page Booster Club Info edited ... Monday, November 2, 7:00PM QCHS C113 {Quakertown High School Baseball Booster Club November 2…
    ...
    Monday, November 2, 7:00PM QCHS C113 {Quakertown High School Baseball Booster Club November 2015.docx}
    Next Meeting:
    Tuesday, December 1 7:00PM QCHS C113
    Tuesday, January 5
    February 2 7:00PM QCHS
    MYRTLE BEACH ONLY MEETING FOR ALL PARENTS OF PROSPECTIVE PLAYERS OF JV/V TEAMS Monday January 11, 7:00PM QCHS LOCATION TBD
    (view changes)
    4:13 pm

Saturday, January 2

  1. page Weight Training edited ... Sprints if not tires available Sprints if no sled is available Single Leg Squat, Depth to L…
    ...
    Sprints if not tires available
    Sprints if no sled is available
    Single Leg Squat, Depth to Long Jump, and Single Leg Long Jum can be found here.
    https://docs.google.com/forms/d/15stGGydDngzMKP0X5TQtrmkPYk-hUtFHK1uefR902tE/viewform?usp=send_form
    Stretch After Lifting increase flexibility.

    5 sets of 3 of the most explosive reps you've got for the first exercise. So, throw the med ball as far as you can. You only get three tries, so give it your best (get me)?
    3 sets of 5 reps. Heavy lifts like squats and dead-lift go here. We can super-set squats with rows if we need more volume.
    (view changes)
    6:28 am

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